The seminar addresses relatable scenarios: fantasizing about winning the lottery, struggling to enjoy weekends, sleepless nights counting sheep, dealing with difficult colleagues, feeling cheated by shrinking product sizes, daydreaming about joining the circus, feeling overwhelmed by parenting, and forgetting why one walked into a room. “These everyday experiences contribute to a cycle of constant anxiety and overwhelm,” says event co-facilitator, Michael Hurd. 

Participants will be guided to understand the concept of “state of mind,” an intangible yet powerful factor that plays a significant role in an individual’s experience of stress and anxiety. “By delving into how this internal state works, the seminar aims to help attendees become less affected by external circumstances by encouraging them to reconsider their assumptions about stress and anxiety,” explains Hurd. “It poses the question: Is stress and anxiety really an illusion created by our thoughts? Through this exploration, participants may discover insights that resonate on an intuitive level, offering a new perspective on managing stress and anxiety.” 

This seminar series is ideal for anyone seeking to transform their relationship with stress and anxiety. “We invite everyone to join and explore the intriguing possibility that stress and anxiety might just be an illusion,” adds Hurd.

For more information and to register, visit https://bit.ly/stressandanxietyareanillusion.