Apr 29, 2016 ● By Jayne Morris
Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.
Mar 31, 2016 ● By April Thompson
By turning a conventional to-do on its head, Marie Kondo has taught millions worldwide how to gain joy by permanently de-cluttering their homes.
Feb 29, 2016 ● By Avery Mack
We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.
Jan 29, 2016 ● By Julianne Hale
Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.
Dec 29, 2015
Citing research links to liver, nerve and heart disorders, more than 200 scientists have called for a halt to the production of the chemicals used to coat non-stick cookware.
Dec 29, 2015 ● By Meredith Montgomery
When we view a child’s autism as a condition that can change for the better, avenues of natural healing open up.
Nov 30, 2015 ● By Richard Davenport
By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.
Jul 31, 2015 ● By Avery Mack
With a little research, we can make beautiful art and crafts using non-toxic supplies from planet-friendly sources.
May 29, 2015 ● By Linda Sechrist
Our stomach bacteria—derived from the foods we eat—turn out to be key in everything from moods to hunger levels to diseases such as diabetes and autism.
Mar 31, 2015
Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.
Sep 30, 2014 ● By Lane Vail
Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques.
Feb 28, 2014 ● By Tamara Grand
With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.
Jul 31, 2013 ● By Randy Kambic
Plastic is everywhere in our home, but we can start taking baby steps to reduce its impact on our health and the environment.
May 31, 2013
Helpful tips make an at-home car wash both energy-efficient and thorough.
Jan 10, 2012 ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Aug 31, 2011 ● By Judith Fertig
Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.
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