Dec 30, 2019
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.
Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome.
According to a study, women eating more onions and garlic reduced their risk of breast cancer by 59 percent compared to those that ate less of these.
Nov 27, 2019
Research finds that consuming culinary mushrooms three times a week can lower the chance of developing prostate cancer by 17 percent.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.
Researchers find unmarried individuals—cohabiting, divorced, separated, widowed and never married—have significantly higher odds of developing dementia than their married counterparts.
People that experience storm and flood damage to their homes are about 50 percent more likely to experience depression and anxiety.
Eating nuts, a good source of unsaturated fat, two or more times per week have a 17 percent lower risk of dying from a heart attack or stroke.
Oct 31, 2019
A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.
Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.
Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.
Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.
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